A protein-rich bar is a popular choice for a post-exercise snack or a healthy evening treat. Such bars are made with dried fruit, whole grains, nuts, and seeds, which give them a fun texture and pack quite a bit of growth-promoting nutrients. Certain high-protein snack bars available in the market rank well on the energy front and come in delicious flavors.

Proteins are an essential source of nutrients and amino acids, for muscle growth and maintenance. But you don’t necessarily have to be a non-vegetarian to ensure a proper protein intake, the reason being most protein rich sources apart from dairy are meat or seafood based. Vegetarian substitutes are just as rich in protein compared to their meaty counterparts.

Slow cooking is a technique where the recipe calls for all the ingredients to be cooked for a longer duration. This ensures maximum flavor retention and is particularly effective for those cuts of meat, which are otherwise cooked in an oven or roasted on a grill. This technique mainly uses a liquid base, normally chicken stock and vegetable broth to tenderize the meat and make the flavors stand out.

If you are bored of the soggy salads and bland sandwiches, it’s time to get your family and yourself a healthy lunch meal that is delicious as well as wholesome. Most of the time, it is seen that people are interested in healthy meals but often find it tiring to make one.

The body’s good health depends on a number of things like the food we eat, the kind of exercise we do and the quality of lifestyle we lead. Food is one of the most important things that we need to take care of, in order to get a healthy mind and body.

French cuisines have a lot of mystery surrounding it. It is matter of esteem and it is likely because all the great chefs specialize in the French cuisine. French cuisine can turn an ordinary ingredient meal into a fantastic spread. The trick here is to make it look extravagant with the simplest of ingredients.

The USA is known for its chain restaurants and family owned businesses. Amongst these restaurants and businesses, several brackets exist. These brackets are all-you-can-eat-buffets, all day diners, healthy salad bars, meat manufacturers and distributors, and bakeries. Let’s look at some of these restaurants in detail. Souplantation and sweet tomatoes They have the same parent company and are famous restaurant chains in the US.

The traditional guacamole is made using the flesh of avocado fruit infused with diced veggies, salt and certain herbs. It is a condiment, dip and can also be used in salads. But there are many ingredients which make the tasty dip, even more healthier boasting a ton of benefits, adding to the nutritional values of this simple recipe.

Whether you’re cheering for the home team or visiting team, organizing a tailgate party can always be exciting. Here are some handpicked, easy tailgate recipes that are sure to score big. Burgers are a big hit Perfect for toting to the game, delicious burger is always a match winner, at least for the fast food lovers.

Planning a party for your fussy little ones, can be quite confusing. With their birthdays around the corner, the anxiety to plan for a lavish party menu can at times give you sleepless nights! What’s worse is when you are short on time. Whether you are running against time or merely lack the inclination or imagination to plan for a grand event, make sure your party menu doesn’t suffer!

Many people have come across this confusion of opting for a Crock-pot style cooker or a plain slow cooker. Both, the Crock-Pots and slow cookers use steam to cook food over a long period and both produce the same delicious results. In fact, they are even used to cook the same style of meals.

Dips are the essence of every party menu. They accentuate and enhance the flavor of the dullest of food items and embellish the texture and taste of breads, chips, crackers and otherwise bland dippers. Dips can be made by either baking and cooking or simply blending. If you are low on time and inclination to go elaborate on dips, check out these no bake quick and easy dips to sooth your palate and senses!