People with diabetes should monitor their blood sugar levels regularly at home. This is where the blood sugar levels chart comes in picture. What is a blood sugar levels chart? Blood sugar level charts are a point of reference with which you can compare your blood sugar test results. Diabetes treatment plans, often, involve keeping blood sugar levels close to normal.

It goes without saying that having high levels of blood sugar is not just discomforting, but debilitating for your health as well. When you are affected by type 2 diabetes, your choice of foods can go a long way in helping you manage it. Diabetes happens when a person has his glucose or blood sugar levels higher than normal.

With age, it is common to have mild puffiness and swelling under the eyes. This is because as we age, the tissues situated near the eyes, including the muscles that support the eyelids, start to weaken, and eventually sag. The common presence of fat, which aids in supporting the eyes, gradually tends to move to the lower eyelids, which make the eye appear puffy.

One of the most chronic medical challenges is the Hepatitis. It is a contagious liver disease which ranges in severity from a simple mild pain to a long-lasting illness which can continue for many weeks. This can also lead to a lifelong serious illness affecting the liver fully. What are the main causes of Hepatitis C?

Injuries to the foot can make day-to-day tasks difficult to perform. Since your feet bear the brunt of your weight, they need to be strong and healthy. One of the most common feet complaints is plantar fasciitis. It is estimated that about one in 10 people develop it. The US alone witnesses over two million people receiving treatment.

Numbness, muscle weakness or a tingling sensation in one or both your legs are common signs of bulging disc. Bulging disc is a condition where the d isc that is present between you r vertebrae bulges outside the normal space it occupies. It does not cause any rupture, and sometimes it does not even pain much.

Though we attempt to lead a healthy life by adhering to a balanced diet and exercising regularly, there are ailments that can still affect us. One such disorder that causes great discomfort while it lasts is Plantar Fasciitis. It’s a disorder that causes excruciating pain in the heels, at the bottom of your foot.

Thyroid disorder is a condition where the thyroid gland gets affected. The thyroid gland is a butterfly-shaped gland in the neck located below Adam’s apple wrapped around the trachea or the windpipe. It is responsible for various metabolic functions occurring throughout the body. There are different types of thyroid disorders you might suffer from depending on the structure and function, which is why it is important to know the different types of Natural Thyroid Supplements available in the market.

Cholesterol is a double-edged sword. Being both a necessity and a crisis to our body, healthy levels of cholesterol promote well-being and a better life while the downside of unregulated cholesterol levels being heart attacks or cardiovascular diseases. Cholesterol is found in every cell in your body and is responsible for generating hormones, digesting foods, promoting better organ function, and producing vitamin D.

What is cholesterol? Cholesterol is a wax-like substance which is required by the body to build cells. Cholesterol in itself is not bad, but too much of anything cannot be good for the body. The two main sources of cholesterol are your liver and foods which you consume as part of your diet.

A sudden, strong, painful contraction or tightening of muscles that lasts from a few seconds to several minutes is called as a muscle cramp. Muscle cramps usually occur in legs. A muscle cramp sometimes is also called as charley horse. Night time leg cramps are nothing but sudden spasms or tightening of muscles in the calf, thighs or foot.

What are shingles? Also known as herpes zoster, shingles is an infection which is caused due to varicella-zoster virus. This virus generates painful skin rashes along with blisters. It is basically a reactivation of the chickenpox virus, but it generally only affects one section of the body. In a few words, anyone who has dealt with chickenpox in the past is probably vulnerable to shingles.