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Risk Factors for Osteoporosis

Risk Factors for Osteoporosis

Unmodifiable Risk Factors for Osteoporosis: Things you can’t do anything about Over age 50 Caucasian or Asian race Dementia Female gender/ postmenopausal women Women are at a much greater risk for osteoporosis than men.  The loss of sex hormones in the body is the most common cause of osteoporosis. Women experience a decline in estrogen, the female sex hormone, when they undergo menopause.
Causes of Osteoporosis

Causes of Osteoporosis

Before talking about what causes osteoporosis, let’s look at the functions of bones. Bones serve as a large reservoir of calcium and to support the skeletal system. Bones are constantly regenerating as a way to get rid of old bone tissue and strengthen the bones with new bone tissue. It is estimated that the skeleton is completely replaced approximately over 4 years. Bone building, known as “remodeling” is the process of resorption and formation.
Introduction and Prevalence of Osteoporosis

Introduction and Prevalence of Osteoporosis

atients with osteoporosis have weak, brittle bones that are at risk of breaking easily. Osteoporosis literally means “porous bones” and is the result of several modifiable factors, such as diet and exercise and non-modifiable factors such as age, sex, and race. Bones, like other tissue in the body, are self-renewing—up to a point.
Parkinsons Symptoms

Parkinsons Symptoms

It can be hard to tell if you have Parkinson’s disease. Symptoms of the disease differ from person to person. They also change as the disease progresses. Symptoms that one person gets in the early stages of Parkinsons, another person may not get until later-or not at all. People start showing signs of the disease between the ages of 50 to 60.
Clinical Features of Erectile Dysfunction

Clinical Features of Erectile Dysfunction

People suffering from erectile dysfunction may present in a variety of ways: The individual is unable to achieve an erection at all. An erection occurs, but it doesn’t last very long. An erection occurs, but the penis is not hard enough for penetration. Affected males can still achieve ejaculation and orgasm while suffering from erectile dysfunction.
How to Beat Hypertension Through Your Diet

How to Beat Hypertension Through Your Diet

Suffering from hypertension? Then you are at greater risk of diabetes, obesity and cardiovascular diseases. Fortunately for you, there is a simple solution – namely, your diet. If you manage to get the right nutrition, you can not only control hypertension but also reduce the risk of other comorbid conditions drastically.
MIND + BODY = YOGA

MIND + BODY = YOGA

Yoga is the physical, mental, and spiritual practices or disciplines which originated in ancient India with a view to attain a state of permanent peace. The term yoga can be derived from either of two roots, yujir yoga (to yoke) or yuj samādhau (to concentrate). Yoga is not just about working out; it’s about a healthy lifestyle.
What To Do When Your Skin Is Suddenly Sensitive?

What To Do When Your Skin Is Suddenly Sensitive?

Most dermatologists believe you have sensitive skin if you have skin reactions like skin erosion, bumps, a tendency towards rashes and blushing. If you have very dry skin it too is classified as dry skin. Some people have naturally dry skin, while others might develop a sensitive skin. There are too many factors or causes that can lead to sensitive skin.
The Difference between Panic Attack and Anxiety Attack

The Difference between Panic Attack and Anxiety Attack

A lot of people are not very clear about what panic and anxiety attacks are and often use the terms interchangeably. However, when you talk to an expert, you will be surprised to find that these two are very different conditions. Here is everything you need to know about both these conditions.
5 Simple Tips to Cope with Generalized Anxiety Disorder

5 Simple Tips to Cope with Generalized Anxiety Disorder

People with generalized anxiety disorder experience excessive anxiety over things related to their life. The anxiety and worry can be about family, work, finances, health or anything else. If you have generalized anxiety disorder, you can seek treatment from a doctor. But there are also some coping strategies that you can include in your daily life to deal with your condition.
6 Ways to Manage Stress at Work

6 Ways to Manage Stress at Work

According to recent research, job insecurity, heavy workload, and unfair pay are all factors that have an impact on people’s mental health. But while you might feel helpless and stressed at times, there are ways you can empower yourself and change your job situation for good. Here are six ways to stress less about work.
Does Gut Health Affect Your Mood, Sleep, and Stress Levels?

Does Gut Health Affect Your Mood, Sleep, and Stress Levels?

It is often said that “You are what you eat”. Turns out, there is some objective truth in that statement. It is a scientifically proven fact that our mood and health completely depend on our food habits. Human nutrition is complex, and the microbiota affects everything right from our mood, stress, health, and behavior.