Sleep is one of the most basic necessities for a human being. Your body and mind need rest after going through the trials of a regular day. If you suffer from a sleep disorder, it will have an adverse effect on your daily routine and the quality of work you perform on a regular basis.

As of 2018, around 42% of the country’s population suffers from obesity. It is a term to describe a disease that involves an excessive amount of body fat. This disease gives rise to other health problems like heart diseases. This is why it is important for us to learn more about obesity.

Stomach conditions refer to all diseases and illnesses that affect the stomach, and most stomach conditions cause abdominal pain and discomfort. Also, stomach ache is extremely common, so it is often brushed aside, but it can be a symptom of severe stomach conditions at times, especially if it’s chronic. Here are three common stomach conditions you should know and consult a doctor about:

Aging is inevitable and yet many people have very limited knowledge about it. There are a lot of changes that take place due to aging, such as wrinkles, memory loss, bone deterioration, and the like. While most people are aware of these changes, not many understand why these changes happen and what aging actually is.

Addictions can be described as uncontrollable and strong compulsions to use or consume something. These urges are usually associated with alcohol and substances, which can lead to severe consequences such as death, disability, and emotional suffering of family members. These compulsions are very strong in nature and mostly have destructive results.

Allergies are the result of our body’s immune system responding to a foreign substance, which might not be harmful, entering the body. These foreign substances are referred to as allergens and can be found in certain food items, air, pet dander, pollens, etc. Herein, we respond to some of the common FAQs about allergies.

The most common type of dementia, Alzheimer’s disease causes problems related to memory, thinking, and some behavioral attributes. The development of symptoms happens over a period and the condition gets with time. At a certain point in time, the condition is so severe that the patient might face problems carrying out basic daily tasks.

Often, individuals suffer from congestion, sneezing, headaches, and other related symptoms but cannot seem to figure out the exact cause. Most of the time, it’s because of nasal polyps. These polyps are painless, abnormal growths on the lining of the nasal passage that affects almost four percent of the population in the country.

Teeth braces are a means to correct the alignment and bite of teeth. However, despite their widespread use, not all are aware of how beneficial they can be, and how to care for them. Keeping this in mind, we have put together a list of some things that you need to know before getting braces:

Maintaining that pearly white smile is a hands-on task, and it does not stop at brushing, flossing, using a mouthwash, or regular dental checkups. For advanced teeth problems, even adults have to wear braces to correct the alignment. This is done to ensure no further health complications arise out of poor oral hygiene and care.

Asthma is a condition that causes the airways to become inflamed and produce extra mucus, making it difficult for one to breathe. While this condition is chronic, several methods can help manage its symptoms successfully. Here are a few ways to manage this condition better. Foods to eat What one eats matters a lot.

Osteoporosis is a bone condition where the bones become brittle, which leads to their weakening and creates a high possibility of fractures. There are about 54 million people in the United States who have this condition. Although it occurs in both men and women, the latter are more susceptible to developing the disease.