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Hemophilia – Symptoms to look out for

Hemophilia – Symptoms to look out for

Hemophilia is a disorder where one may bleed longer than usual after getting injured. The rare condition occurs because the blood does not clot the way it should due to a lack of sufficient blood-clotting proteins. Though minor cuts are not a major concern, severe injuries may cause bleeding inside the body and turn life-threatening.
Top 5 foods for better lung health

Top 5 foods for better lung health

A mycobacterium avium complex infection, commonly known as MAC disease, is a type of rare lung disease that affects 1 person per 100,000 each year. The symptoms of MAC disease normally include fever sweating, fatigue, weight loss, diarrhea, shortness of breath, anemia, and abdominal pain. While there are ways to manage MAC disease symptoms, it is important to have these five foods for better lung health and better disease management.
5 foods that boost heart health

5 foods that boost heart health

Studies indicate that heartburn may indirectly trigger heart palpitations, one of the common symptoms that may be a precursor to heart attacks. And there are many triggers of heartburn, ranging from unhealthy eating to lifestyle choices that could lead to potential problems down the line. However, simple substitutes and changes in daily foods can help both promote heart health and provide frequent heartburn remedies at the same time.
Normal and not-so-normal causes of excessive sweating

Normal and not-so-normal causes of excessive sweating

Sweating is a completely normal phenomenon. You may sweat excessively when you are exercising, when it’s too hot outside, or when you are frightened or nervous. It’s the body’s reaction to cooling itself down. But some people drip with sweat even when they are not exercising or feeling hot. In such cases, sweating may be caused because of an underlying condition.
5 foods that can help lower the risk of cancer

5 foods that can help lower the risk of cancer

The advancement in health technology has made it possible to manage cancer effectively and even cure it in some instances. But, proper nutrition is vital for patients. Certain food options not only supplement the treatment process but also help lower the risk of developing the disease by rejuvenating healthy cells.
4 types of foods for flawless skin

4 types of foods for flawless skin

Nutrition plays a crucial role in keeping our internal organs and skin healthy. Here are some foods known not just for their delicious taste but also for their nutritional value that helps your skin stay hydrated and glowing. Make sure to eat a good nutritious meal and consult a dermatologist if you are experiencing any skin issues.
Simple tips to help manage ADHD

Simple tips to help manage ADHD

A while back, attention-deficit hyperactivity disorder (ADHD) was dubbed hyperkinetic disorder since it was believed to be related only to hyperactivity and weak impulse control. But, today, it is known that symptoms can range from inability to concentrate, impulsiveness, low frustration tolerance, and disorganization, among others. To manage ADHD, it is imperative to build healthy habits to strengthen focus and accomplish goals.
Fruits that are safe for diabetics

Fruits that are safe for diabetics

Many think fruit is forbidden for people with diabetes, as it contains fructose, which eventually turns into glucose. However, that’s only partially true because fruits also contain fiber, vitamins, and antioxidants essential to combat diabetes. Fruits are to be eaten whole instead of juiced, as juices are devoid of healthy fiber and carbs.
6 surprising migraine triggers

6 surprising migraine triggers

Migraines are chronic, intense, pulsating headaches that are often accompanied by symptoms like nausea. People also develop an increased sensitivity to light and sounds that further worsen any flare-ups. There is no cure for the condition, but its symptoms can be managed. Here are some common and some unusual triggers of the headache to identify before you start looking up “migraine headache doctor near me” or any other related phrase.
Harmful effects of refrigerators on the planet

Harmful effects of refrigerators on the planet

Refrigerators have become an indispensable part of our lives, and the satisfaction of getting a cold drink on a hot summer day is irreplaceable! However, did you know that while the refrigerator keeps the drinks and food cold inside, it has a massive carbon footprint that heats up the planet?
4 myths about sunglasses that could damage your vision

4 myths about sunglasses that could damage your vision

Sunglasses have long been considered a styling essential or an accessory to dial-up one’s look. However, they are more than a fashionable piece. They have a greater purpose of protecting the eyes. Just like sunblock is essential for the skin, sunglasses are important for the eyes and eyesight. They provide protection from UV rays.
Foods that may lower the risk of osteoporosis

Foods that may lower the risk of osteoporosis

The body is continuously breaking and repairing the living tissues in our bones. As we turn older, the repair rate slows down, which can result in osteoporosis. This is a condition where bone density and quality reduce drastically. One of the ways to prevent or lower the risk of osteoporosis is by exercising and controlling the food choices.