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3 tips that may help prevent and manage prostate cancer

3 tips that may help prevent and manage prostate cancer

Prostate cancer is one of the most commonly diagnosed forms of cancer. It is estimated that one in eight men is at risk, and the number gets higher in those above the age of 65. Thankfully, modern treatments and prescriptions have made it easier. Also, certain lifestyle changes, healthy eating habits, and effective measures for prevention lower the risk.
4 ways to overcome an overactive bladder

4 ways to overcome an overactive bladder

Overactive bladder or OAB is a health condition that causes frequent and sudden urge to urinate. Statistics suggest that close to 35 million people in the country suffer from overactive bladder. Some people also experience urinary incontinence or unintentional loss of urine. It can be embarrassing to deal with the condition, as it can limit one’s social and professional life.
5 tips to manage migraine attacks

5 tips to manage migraine attacks

Migraine is characterized by throbbing, lingering pain on either side of the head. It is common among those between 30 and 40 and more prevalent among women than men. According to research, at least 39 million people in the country live with migraine. Many people with this condition are sensitive to light and sound.
3 ways to manage osteoporosis and improve bone health

3 ways to manage osteoporosis and improve bone health

Around 10 million people in our country aged 50 and above have osteoporosis. Osteoporosis is a bone disorder that occurs when the body cannot create enough new bone to replace old bone in time. As a result, bone density and bone mass decrease, and the bones become brittle. People with the disease are more prone to fractures.
3 tips to lower blood sugar for diabetes management

3 tips to lower blood sugar for diabetes management

Diabetes hinders the body’s ability to produce sufficient insulin, or it fails to use the hormone to its required potential. Such an issue results in excess blood sugar present in the bloodstream. Furthermore, the rise in blood sugar can trigger nerve and kidney damage. Today, about 37.3 million adults in the country are affected by this disease.
5 effective ways to relieve constipation

5 effective ways to relieve constipation

Constipation is a common health condition that affects the function of bowel movements. One experiences trouble passing stools. Stools can be hard, dry, lumpy, and infrequent. If you experience any three bowel movements within seven days, a healthcare provider could diagnose you with constipation. The good news is there are various ways to manage the condition and its symptoms.
3 different ways to manage eczema

3 different ways to manage eczema

Eczema is a severe, recurrent skin condition with painful flare-ups. The symptoms associated with atopic dermatitis can hinder one’s day-to-day routine. The limitations can cause a lot of stress and, in turn, increase the frequency of flare-ups. Major symptoms, such as oozing blisters and flaky skin, can lead to extreme itchiness, resulting in skin infections and mental distress.
4 useful ways to manage psoriatic arthritis

4 useful ways to manage psoriatic arthritis

Psoriatic arthritis (PsA) is a health condition that affects about 30% of people affected by psoriasis, bringing the number of patients in the country to around 2 million. Just like psoriasis causes inflammation of the skin, Psoriatic arthritis results in inflammation of the joints. The best way to manage this condition is a combination of medical treatment and lifestyle changes.
4 effective tips to better manage hemophilia

4 effective tips to better manage hemophilia

Hemophilia is a rare hereditary disorder that affects the blood’s natural ability to clot. It becomes difficult to stop the bleeding caused by even the slightest injury without clotting factor VIII proteins. According to the CDC, an estimated 1 in 5000 newborn males develops hemophilia. There’s no cure for the condition.
3 effective ways to manage Parkinson’s disease

3 effective ways to manage Parkinson’s disease

About one million people in our country are affected by Parkinson’s disease (PD), with approximately 60,000 new cases each year. Parkinson’s causes progressive deterioration of the nervous system, leading to symptoms like tremors, stiff muscles, and difficulty balancing. Unfortunately, there is no cure for the disease, and it can only be managed.
4 tips to manage asthma symptoms

4 tips to manage asthma symptoms

Asthma is an inflammatory disease caused by inflammation in the lungs’ airways. If statistics are to be believed, there are almost 25 million people in the country with asthma. Asthma patients are likely to be triggered by certain foods and environmental factors. However, this varies from patient to patient and depends on the severity of the condition.
3 ways to manage high cholesterol

3 ways to manage high cholesterol

Cholesterol is an essential element produced naturally in the body. It is a type of fat found in the blood that helps the system function smoothly. However, excess cholesterol is harmful as it can narrow or clog the arteries and increase the risk of heart conditions. According to the CDC, about 94 million adults in the country have high cholesterol levels.