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Factors to keep in check to lose belly fat

Factors to keep in check to lose belly fat

Even the slightest weight gain will prominently and primarily be noticed around your waist line or the belly area. So, if you are finding ways to lose belly fat, then there are factors beyond your food habits that you need to check. Some of them are as follows: Reduce inactivity:
A basic overview of the Paleo diet for beginners

A basic overview of the Paleo diet for beginners

A Paleo diet is one where the body converts itself from a machine that burns carbohydrates to generate energy to one that burns fat to generate energy. The body leans towards burning fat for energy. However, because of our diets which favor carbohydrates, our bodies have to burn them instead in our body.
Acute and chronic cough: Causes and treatment

Acute and chronic cough: Causes and treatment

Cough is mainly a reflex of the body to get rid of throat irritants in the air passage. Cough can be caused due to infections or viral fevers, but can also be one of the symptoms of diseases related to the heart, lung, stomach and the nervous system. Cough symptoms are seen irrespective of age, but the intensity of it can be the one differentiation, for you or the physician to figure the seriousness of it.
What are Symbicort inhalers

What are Symbicort inhalers

Symbicort inhalers are generally prescribed to patients above 12 years of age and whose asthma has not yielded or responded to more conventional forms of treatment. These inhalers contain a corticosteroid budesonide to reduce the inflammation of the bronchi and long acting Beta 2 adrenergic agonist Formoterol for relaxing the smooth muscles of the bronchi so that they open wider, making breathing easier.
Pneumonia – Risk factors and classification

Pneumonia – Risk factors and classification

Before the advent of antibiotics, pneumonia claimed many lives. Antibiotics have, at least, tamed and subdued it; however, there are segments of the population who are vulnerable to and people do die of pneumonia. There are quite a few recognizable pneumonia symptoms and risk factors. A few of them have been discussed as follows.
How to deal with itchy skin

How to deal with itchy skin

You may be suffering from itchy skin because of a number of reasons. From a flea bite to severe conditions like psoriasis, itchy skin can be caused by different medical conditions. The best way to understand it is by diagnosing the itchy skin symptoms. Consulting a doctor will be the ideal way to treat itchy skin symptoms and get a prognosis on measures to be taken to control the itchiness.
3 asthma treatment options that you should know

3 asthma treatment options that you should know

It is a fact that the main cause of one of the most common respiratory disorders is little known. While it has been observed that asthma may be caused due to genetic factors and physiological and dietary intolerances, it is a fact that it may worsen due to environmental triggers.
3 common types and causes of hearing loss you should know about

3 common types and causes of hearing loss you should know about

Deafness and hearing loss can range from mild to intense. These can have multiple causes and can occur at any age. Hearing loss can occur as a result of a viral infection, or due to a loss of hearing over time caused by a disease, nerve damage, or injury caused by noise.
3 early signs of deafness

3 early signs of deafness

Hearing loss in adults can occur due to genes or can be acquired from an illness or can be due to aging. For many adults, the onset and progression of deafness can extend over a  long time. One’s family and friends are likely to be the first to notice some difficulty in hearing, long before the person does.
Alternative medicine for HIV/AIDS – Promoting better living conditions 

Alternative medicine for HIV/AIDS – Promoting better living conditions 

An alternative medicine which involves a range of healing and holistic approaches have brought renewed hope for people living with HIV. In combination with traditional medical HIV treatment, many people use complementary and alternative medicine (CAM) as well. CAM treatments can alleviate some symptoms of HIV. Alternative medicine includes many types of therapy.
Here’s what you need to know about low carb diet plans

Here’s what you need to know about low carb diet plans

Biologically, carbohydrates are a form of starch or polysaccharides (sugars). These are broken down to glucose by the liver and released into the blood for energy supply. This energy is called calories. So, once the required amount of glucose (glycogen as its form is called) is released, the calories that are in excess gets converted into fat that will further gets stored in fat cells for later use.
How to make probiotic yogurts with cheese and mayo?

How to make probiotic yogurts with cheese and mayo?

If you wish to keep your body healthy, you can simply ensure that your gut is balanced with good health. To maintain a healthy lifestyle, daily intake of probiotic yogurts help a lot by providing enough nutrition. However, only some of the yogurt contains highly rich probiotics, while other yogurts in the supermarket consist of a very less nearly  10% probiotics to make a health claim.