Asthma is a kind of inflammatory disease that affects the airways leading to the lungs. These airways become narrow and swollen, making it difficult to breathe. Asthma can also trigger other aggravating symptoms, such as coughing, wheezing, and shortness of breath. Usually, when a person breathes, the air enters through the nose and goes down the throat into the airways and eventually the lungs.

To look good and feel confident, most people try to lose those excess pounds off their body. There are several ways to lose weight and get fit. Usually, a combination of regular exercise and a good diet plan works well. Now, while choosing a diet plan, you must consider your height, weight, and overall health status.

Aging is natural. But when it comes to the aging of the skin, there are many external factors that can play a role. Exposure to sunlight, an unhealthy lifestyle, and adverse weather conditions are some of them. However, with some changes, we can keep the skin looking fresh and prevent it from aging.

5 useful eye care tips you should try Your eyesight is the gateway to the most significant experiences of life. Yet, at times, you tend to neglect its health by being consistently exposed to smart screens, harsh environments, and unwholesome food. Therefore, like one visits a general practitioner or dentist for routine examinations, it is also essential to consult an ophthalmologist for ensuring your eyes are in a healthy state.

Cataract surgery – Here’s what you need to be aware of Cataract is an ophthalmologic condition which causes clouding of the eye lens. For a person suffering from this disorder, having a clouded lens is like looking through a fogged-up glass. This condition takes a while to develop, therefore, it isn’t simple to gauge its symptoms in its early stages.

Effective tips to stay on the desired side of health charts The different components of our body work in unison to help us perform our daily activities without any hindrance. A slight malfunctioning in any of these components can affect our ability to function. For instance, a sudden spike in the blood sugar levels can cause blurred vision, sudden weight loss, or incessant headaches.

3 important things to know before you buy a DNA test kit You might have seen posters or emails in your inbox from popular DNA testing websites like 23andme or AncestryDNA trying to lure you into buying their DNA kit and knowing about your ancestry and family heritage. Have you also been curious to know about your ancestry and find a relative somewhere across the world who shares your DNA?

Top 3 DNA test kits to consider buying in 2018 Before the invention of DNA test kits, genealogists relied on simple oral and written records to trace an individual’s family, heritage, and ancestry. Today, however, you can make use of new-age DNA test kits that help in scientifically tracing your roots.

The ability to see is one of the most essential bodily functions. Vision is everything and it is impossible to imagine a life without the gift of sight. But often people, through no fault of their own, don’t maintain a basic eye care regime. Over the course of time, the same negligence can lead to complications and perhaps even loss of vision.

Eye care is one of the most important aspects of a comprehensive health checkup. To supplement a good eye care routine, proper follow-ups and tests must be done periodically. Good knowledge of the family’s eye health history will further help doctors understand associated vision problems. The information can prove to be useful in cases where there is a need for a laser eye surgery for vision correction or any related complications.

For those with a mild to severe hearing loss, the right type of hearing aid device can go a long way in making life easier. The perfect hearing aids will ensure clarity on communication and avoid social isolation. This is why it is essential to consider a lot of factors while buying hearing aids.

Points to consider while buying Medicare plans The U.S. government offers a Federal-aid health insurance program known as Medicare to people who are above the age of 65 or suffer from a disability or any end-stage renal disease. Medicare offers comprehensive coverage for costs that range from hospital fees to prescription medications.