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7 Effective Ways to Lower Cholesterol

7 Effective Ways to Lower Cholesterol

High cholesterol makes you extremely vulnerable to a lot of health complications including stroke, heart attack, and other types of heart diseases. How to lower cholesterol? The cholesterol available in your body can be controlled with the help of medications; however, the most preferred method would be to bring the right lifestyle changes.
5 Popular and Effective Methods to Cure Sleep Apnea

5 Popular and Effective Methods to Cure Sleep Apnea

Most people do not consider snoring as a serious problem. The fact of the matter is that loud snoring and the subsequent daytime fatigue can be a symptom of sleep apnea. This is a breathing disorder where breathing stops and restarts in a repeated manner while sleeping. If you suffer from sleep apnea, you feel fatigued and exhausted during the daytime.
8 Effective Tips to Lower Uric Acid Levels

8 Effective Tips to Lower Uric Acid Levels

The state of having excess levels of uric acid in the blood is known as hyperuricemia. What is the reason behind the increased presence of uric acid? If your liver produces a higher amount of uric acid, you have to face this problem. Another reason is the reduced excretion of uric acid through your kidneys.
Learn How to Effectively Manage a Fever

Learn How to Effectively Manage a Fever

What is a fever? It is an increase in body temperature. Fever can also be described as a symptom of infection. Health experts say that is usually harmless and even helpful. Common fevers do not need to be treated. The normal body temperature of the human body is 98.6°C (37°C).
Popular and Effective Eczema and Psoriasis Treatment Options You Can Try

Popular and Effective Eczema and Psoriasis Treatment Options You Can Try

Skin-related diseases like psoriasis and eczema have become a deep source of concern for several people. They make people constantly worry about their appearance and reduce the quality of life. Psoriasis and eczema can be described as non-infectious skin diseases, and the most common symptoms are scaly red patches and rashes on the skin.
7 Tips to Lose Belly Fat in 1 Week

7 Tips to Lose Belly Fat in 1 Week

Fat tummy is a matter of serious concern for several people. If you have a fat belly, it always bothers you. You might have felt jealous of people having a flat belly. The sedentary lifestyle and unhealthy eating habits make people overweight, and your belly is the most vulnerable area for the fats to thrive.
Simple Methods to Lower Uric Acid Levels in the Body

Simple Methods to Lower Uric Acid Levels in the Body

Uric acid is a waste generally carried in the blood, travels through the bloodstream, filtered out through the kidneys and finally excreted in urine. It is mostly produced by the natural breakdown of our body’s cells and foods which we consume. Uric acid is a by-product which is created during the breakdown of a naturally occurring compound like purines found in foods like beans, mushrooms, liver, etc.
6 Best Spinal Stenosis Treatment Options

6 Best Spinal Stenosis Treatment Options

Spinal stenosis refers to abnormal narrowing of a bone channel related to the spinal cords or nerves. Some people have a perfect form, but a lot of people become vulnerable to spinal stenosis related discomforts due to a degenerative cascade. A good number of people may not experience any narrowing effects while many will have to deal with radiating pain because of the aging process.
Key Symptoms of Sleep Disorders You Should Know

Key Symptoms of Sleep Disorders You Should Know

People across all age groups experience the problem in sleeping at some or the other time. These sleep disorders occur due to varying reasons including personal or professional stress, illness with self or family and many other reasons which change with time. This disorder cannot be taken lightly as it might result in weight gain and problem in dealing with challenging situations in life.
Doctors Who Treat Rheumatoid Arthritis

Doctors Who Treat Rheumatoid Arthritis

Rheumatoid arthritis is a serious medical complication which can be effectively dealt only by rheumatoid arthritis doctors. It is a chronic disease, and if a patient is diagnosed with the same, it is usually a lifelong affair. It is therefore very vital that before the patient approach the rheumatoid arthritis doctors, a clear understanding of symptoms is available so that the same can be discussed with the doctor and suitable treatment be sought.
All You Need to Know about Chronic Pain Management

All You Need to Know about Chronic Pain Management

Some kind of pains persists for a longer duration. Such pain might last for few months. This kind of pain falls into the category of chronic pain. There is no chronic pain management for certain types of pain but treatment will surely help the person get some much-needed relief. Before any kind of treatment is initiated for chronic pain, following things have to be considered.
Effective Treatments for Plantar Fasciitis

Effective Treatments for Plantar Fasciitis

Plantar fasciitis is a flat band of tissue which helps connect the heel bone to the toes. Straining of plantar fasciitis leads to it getting swollen and irritated. This condition is common in middle-aged people but happens in younger people who use their feet a lot. Athletes and soldiers suffer from this medical condition.