5 natural ways to keep your nails healthy If you ignore your nails, you may end up having an issue or two. The first thing that you might want to do is to start taking care of your nails and use kitchen-based ingredients that might solve the nail problem. Poor diet, lack of hygiene, etc.

A complex disorder, bipolar disorder makes you experience mood swings and frequent episodes of mania and depression, with the intensity of your symptoms ranging from very mild to extreme. Although there is no permanent cure for this mental health disorder, medications and therapies can help you manage the symptoms and lower their intensity and frequency.

Epilepsy is a neural disorder in which certain electrical signals in the brain disturb nerve cell activity and causes seizures. This condition can be regulated with the help of medications and certain dietary changes. Herein, we discuss which foods and diets help reduce the symptoms of epilepsy. Fruits and vegetables Many researchers say that there is a relationship between an epileptic seizure and antioxidant deficiencies.

A financial advisor is an investment expert who primarily aims to provide financial guidance to clients. Such experts create and implement a tailored plan for one to pursue financial goals right from college until retirement. They also provide a host of financial services, including, but not limited to, income tax preparation, investment management, and estate planning.

SUVs are known to be among the most reliable vehicles. With sturdy exteriors and comfortable interiors, they make suitable daily commuter cars for longer trips across the country. While buying a brand-new SUV can be tempting, it can often make a huge dent in one’s savings. Therefore, purchasing a pre-owned SUV or leasing it is a better option for those on a budget.

There’s nothing more satisfying than one’s long-term investments yielding returns in the form of fixed income. Such fixed-income investments offer stability and can be of great financial support, even if a person isn’t earning for a certain period or has retired. For working individuals, they serve as a valuable additional source of income.

There are different cost-saving cell phone plans offered by both big carriers as well as the smaller ones that will keep your monthly bill cost down. Some names of the carriers you may know, and others not. All these carriers promise you the lowest rates possible for your service. Here is a comparison on cell phone plans offered by some of the best carriers.

Living in an environment that is prone to getting damp frequently can result in health problems. The general perception is that when one spends a lot of time outside, the pollution and dust can harm the human body. However, even inside a house, if there is no proper ventilation and if spots, like the area around the shower or the bathtub, are not kept dry, it can lead to the growth of mold.

Have you ever felt like your heart is banging against your chest for no reason? Or that it might just give up any second while you are completing the simplest of tasks? It is probably not exhaustion or lack of exercise, but something much more than that. This phenomenon is called Atrial fibrillation (also called AFib or AF).

Tennis elbow, medically known as epicondylitis can be a very nagging and relentless injury. For the most part, it is highly irritating and the most recommended treatment it involves is getting a tennis elbow strap. A tennis elbow strap or braces are available in differed sizes and types depending upon the kind of tennis elbow injury you have.

Nutrients are essential for a healthy brain and body. We cannot function and live through life without adequate nutrients. However, eating the right kind of nutrients can help improve the brain and memory power. All nutrients help in increasing focus, bettering memory, and the availability of energy. They help us grow and heal.

Lupus, which is also referred to as systemic lupus erythematosus (SLE) is an autoimmune disease, which means the immune system itself starts stacking healthy cells. Thus, in this case, every part of the body is under attack. Typical lupus symptoms include inflammation and damage joints, skin as well as kidneys, bones, heart, lungs, blood vessels, and even brain.