Cholesterol already sounds bad enough to think there is something called LDL cholesterol. In reality, Cholesterol is both good and bad. Bad cholesterol is called LDL cholesterol, and the opposite of bad cholesterol, i.e., good cholesterol, is called HDL cholesterol. LDL stands for Low-density Lipoprotein, whereas HDL stands for High-density Lipoprotein.

Back pain affects more than 75% of the human population at some stage of their lives. It is a fairly common condition, and the person recovers after a few days of rest. It is not a disorder, but a symptom of underlying medical conditions. In the event of ligaments, muscles, bones, or nerves becoming damaged, you could experience back pain.

Apple cider vinegar is a very versatile ingredient. It is rich in anti-inflammatory properties and a number of healthy probiotics that, in one way or the other, help promote healthy weight loss. Research shows that raw apple cider vinegar weight loss drinks help reduce obesity, improve blood sugar levels, manage insulin levels, and promote a healthy life in the following ways.

Testosterone is a male sex hormone and is important for the sexual and reproductive development. It is one of the most important hormones in men. In women, the most important hormone is estrogen, and they too produce testosterone but not as much as men. High level of testosterone in women and low level of testosterone in men is known as hormonal imbalance.

Sleep is not a luxury and every individual should be able to be to experience quality sound sleep. However, there are some days when falling asleep becomes a task.  You lay down on your bed staring at the ceiling and stressing about various issues such as those at work, family, bills and more.

Metastatic breast cancer is the fourth and most advanced stage of breast cancer that is not limited to the breast and has spread to other organs of the body as well, including lungs, liver or even brain. Irrespective of how good the treatment is, cancer can make a return in the patient’s body.

We will all agree, cellulite is one of the most annoying conditions that affect women. More than 80 percent women are plagued with this bulgy dimpled skin that can appear anywhere on the thighs, arms, stomach, or behind. Cellulite is something that can develop on the body of absolutely any individual.

Gout is a type of arthritis that causes sudden and severe pain in the affected joints. This type of pain can be extremely unbearable, which requires treatment to get immediate pain relief for gout. Gout commonly occurs in the big toe, but can also affect the knees and other joints.

Hair loss or hair fall can be due to a number of reasons, namely genetics, excessive use of hair products, improper diet and intake of nutrients necessary for hair growth among others. Hair loss signs are very easy to notice owing to thinning, bald patches, loss in volume being the major indicators.

Turmeric, a spice that belongs to the ginger family, is commonly used in most Asian households. The spice not only adds color and taste to food items but has several inherent qualities. The main component in turmeric, Curcumin, is a wonderful element that has potential healing properties. Turmeric, when used in moderation, is known to improve overall physical and mental wellbeing.

Diabetes can be quite frustrating to deal with. As it’s a chronic disorder, it needs to be managed responsibly all the time. If it’s not handled the way it is supposed to be then it can lead to several health complications that aren’t easy to reverse after a certain age.

Visceral fat or belly fat can be harmful as it sits around organs. It is not simple to lose belly fat in one week. This is because you have brought changes in your otherwise sedentary lifestyle. However, before you adopt this lifestyle that would help you lose belly fat and make lean, there are some debunked myths about the routine that you should be aware of: