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‘Normal’ blood sugar levels may not be so normal after all

‘Normal’ blood sugar levels may not be so normal after all

A new study — conducted by researchers at Stanford University in California — reveals that common foods can cause blood sugar spikes in otherwise healthy people. Paying closer attention to these spikes could prevent diabetes and some of its complications. Blood sugar, or glucose, is the main sugar found in your blood.
Best Health Insurance Tips

Best Health Insurance Tips

Health Insurance is pretty much a necessity – helping you deal with all manner of unforeseen health complications. Insurance companies, in a bid to lure customers, come out with a slew of attractive offers. But there are a number of health insurance ‘secrets’ that most consumers are not privy to.
10 Efficient Ways To Shop Smart

10 Efficient Ways To Shop Smart

Shopping can be rewarding or maddening. We buy stuff we need. We buy stuff we want. And we buy stuff we neither need nor want, not always knowing why. The search for an answer to that question― why? ―led me on a three-year fact-finding odyssey in which I delved into the cultural, social, and psychological aspects of how Americans shop.
Mattress

Mattress

You spend about one third of your day” in bed, said Terry Cralle, a registered nurse who also a certified clinical sleep educator and consultant for the American Sleep Apnea Association, a well as director of Business Development for the Woodlands Sleep Evaluation Center in The Woodlands, Texas. If you’re sleeping on a mattress that’s worn out or needs to be replaced, you could be robbing yourself of restorative, restful sleep.
Best Tools To Transfer Money

Best Tools To Transfer Money

In the last few months, we have observed an incessant rise in the US Dollar. The present exchange rate of USD to Rupee has crossed 74 which is the all-time low. At the beginning of this year, this rate was 63.34 INR. Analysts suggest the Rupee is expected to remain under pressure in the near future owing to high crude oil prices and thus strengthen the US Dollar.
All you need to know about B-cell follicular lymphoma

All you need to know about B-cell follicular lymphoma

Affecting the white cells of the body, follicular lymphoma is a type of blood cancer that minimizes the capability of fighting infections in the body. There are two variants of lymphoma, non-Hodgkin and Hodgkin’s and the classification depends on the type of white blood cells that are affected. The follicular lymphoma is also known as non-Hodgkin lymphoma and cure rate of this type of health condition is next to null.
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Make the Most of These Amazing Airfare Deals

Make the Most of These Amazing Airfare Deals

With a large number of airlines entering the business of traveling a large number of airfare deals are always in the offering. While a large number of last-minute airfare deals make tall claims, an avid traveler can always recognize the best from the lot. At times, airline tickets are available from as low as around $49 with these deals and it seems totally irresistible to ignore them.
Tips to Choose the Best Airline Miles Card

Tips to Choose the Best Airline Miles Card

Airline miles cards are amazing, as they allow travelers to save a lot of money when they choose and use them correctly. However, making a choice from the various ones available is not easy. For making the choice and use of airline miles cards easy and rewarding for you, here we are with some help.
Basic Things to Be Considered Before Seeking a Rental Apartment

Basic Things to Be Considered Before Seeking a Rental Apartment

Apartment Rentals has become easier than ever before. There is a number of online apartment rental sites and varied range of portals that have made this sector an aggressively competitive one. The customers are able to enjoy higher end luxuries at reasonable prices due to competition among businesses. Renting an apartment is a massive step as you tend to build a bond with the place you live in.
Lose Weight with the Help of Apple Cider Vinegar

Lose Weight with the Help of Apple Cider Vinegar

These days, most people are health conscious. We want to eat healthy food and have a good diet, stay fit and gain no weight. Sometimes it is the self-consciousness, and other times it is peer pressure. Regardless of the reason, almost everyone is on the path to losing excess weight.
Top 10 Health Benefits of Apple Cider Vinegar

Top 10 Health Benefits of Apple Cider Vinegar

Apple cider vinegar (ACV) is a type of vinegar made from apples that have a characteristic sour taste and an amber color. It has long been a popular go-to kitchen ingredient widely used for making pickles, salad dressings, and more. It is also used for a number of other purposes, ranging from polishing armor and killing weeds to cleaning coffee makers.