Anxiety is often confused with feelings of nervousness and restlessness. You might be restless about completing something or waiting for someone, nervous about a big presentation or a job interview but this does not mean that you are anxious. Anxiety is a mental condition and should not be confused with emotions that are felt due to anticipation.

It is common for most of us to get anxious, nervous, or restless about an event or activity. However, if this happens on a regular basis, it could be possible that one is suffering from an anxiety disorder. An anxiety disorder involves more than just a few worries or fears about something.

An anxiety disorder can happen to any individual, irrespective of their age. However, it is the intensity of the disorder that determines the type of treatment that might be required by the patient. There are two main types of treatment aligned with an anxiety or panic situation; psychotherapy and medications.

When someone is diagnosed with a binge eating disorder, the most important step is to start the treatment as soon as possible. It is dangerous to ignore this disorder as it can lead to several health complications. Any eating disorder needs a proper medical and psychological treatment to avoid serious health problems associated with them.

Eight ways to prevent erectile dysfunction Erectile dysfunction is a common problem and there can be various reasons why one may face it. Some of the causes cannot be controlled while some can definitely be controlled and maintained. Hence, one can take preventive measures to control the possible causes and risk factors for erectile dysfunction.

Six common treatments for erectile dysfunction There are various health conditions that cause erectile dysfunction. The conditions that cause erectile dysfunction are needed to be treated and taken care of so that the condition of erectile dysfunction does not worsen. Depending on what causes the severity of erectile dysfunction and any underlying medical condition, there are a variety of treatment options that are available.

Know about the symptoms, causes, and risk factors of erectile dysfunction Erectile dysfunction is a person’s inability to achieve or maintain an erection, or the inability to achieve ejaculation. There are several causes of erectile dysfunction, some of which may be emotional, and some may be physical. Erectile dysfunction can have a negative effect on not only the person’s sex life, but may also cause stress, low self-esteem, and even depression.

Erectile dysfunction is commonly known as impotence. It is a condition where a person cannot achieve or maintain an erection while performing sexual activities. Some of the common symptoms of erectile dysfunction are the loss of libido or reduced sexual desire. There are some home remedies and lifestyle changes that help in improving erectile dysfunction.

5 reasons you need to catch up on your beauty Zzz’s “Sleep, sleep, beauty bright, Dreaming in the joys of night”—Well, William Blake did a terrific job of outlining the perfect skincare regime for you; even the lazy ones who aren’t keen on going the extra mile for devising their own skincare routine can do this with incredible ease.

7 key rules of a Whole30 diet plan It takes only 30 days to re-define your relationship with food and push the reset button on your health. By following the Whole 30 diet plan, you can reap benefits like reduced inflammation in your system, clear skin, and a fresh and revitalized body.

5 financial strategies for the prudent single mom The number of single mothers in the United States has almost doubled since the early 1970s. Single mothers head nearly 85% of the families with single parents. Acknowledging these statistics in her open-letter to single moms, Facebook COO Sheryl Sandberg wrote the following on the eve of Mother’s Day a couple of years ago — “Single moms have been leaning in for a long time—out of necessity and a desire to provide the best possible opportunities for their children… I think we all owe it to single mothers to recognize that the world does not make it easy for them, especially for those who struggle to make ends meet.” ‘Lean in’ refers to the concept of adopting a leading role rather than the role of a follower in all aspects of life.

4 superfoods to boost one’s testosterone levels Testosterone is also known as the “male” hormone, and it is an extraordinarily powerful component in the body. As with other hormones in the system, testosterone molecules regulate different functions within one’s body. Testosterone is known to trigger the formation of male characteristics in men.