Probiotics refer to the “beneficial” bacteria in our gut. Our digestive tract has billions of beneficial bacteria living in it. Like fingerprints, every individual has a unique bacterial ecosystem living in their body! These beneficial bacteria help you digest food and absorb nutrients efficiently. In reality, it is the bacteria that digest many components of food and not us.

Urinary tract infection is a condition that causes wherein any part of the urinary system get infected. The infection is most likely to occur in the lower part of the urinary tract. Although anyone can develop a urinary tract infection, women are a higher risk of getting affected by the same.

Nearly 60 % of the human body is made of water. Water is an essential element that is needed for normal bodily functions such as digestion, excretion, absorption of nutrients from food and transporting nutrients to the different parts of the body. Although water is essential for the body, it is necessary that you consume water that comes from a reliable source.

Two contemporary studies have found that individuals with sleep apnea, a common sleep disorder caus es fatigue, snoring and dangerous pauses or breaks in breathing at night. At night, someone with sleep apnea may continually stop breathing up to 30 times an hour, often for very fleeting instants of time and without being aware of it at all.

Hemorrhoids are a common problem among adults, but that doesn’t mean one doesn’t need to cure it . Hemorrhoids, which are more commonly referred to as piles, is a condition where the veins present in the rectum and the anus become swollen. Some of the most common symptoms of hemorrhoids include rectal bleeding, pain, and itching.

If you are suffering from high fever coupled with a headache and a stiff neck, it is advisable to consult your healthcare provider at once as it might be due to strep meningitis. Meningitis is an inflammation of the meninges, i.e., the protective layer that covers the brain and the spinal cord that triggers the symptoms mentioned above.

Neuropathy is a medical term that is used to describe a problem with the nerves; usually, the “peripheral nerves.” Our nervous system consists of two major parts: the central nervous system and the peripheral nervous system. The nerves of our peripheral nervous system transmit the messages from our central nervous system, i.e., our brain and spinal cord to the rest of our body.

Statins are reductase inhibitors which fall under the class of lipid-lowering medications. They are known to be the go-to therapy for lowering bad LDL cholesterol; however, there are plenty of natural alternatives to it. These other treatments can also effectively reduce the cardio-issues. A director of an institute in Nashville explained statins are medicines that lower cholesterol by inhibiting HMG CoA reductase, an enzyme that helps the body make cholesterol.

Ingrown hair is hair that curls around and grows back into the skin. Ingrown hair is not a serious problem, but it can be embarrassing as well as irritating. They can raise a red bump on the skin, which can be painful, itchy, and uncomfortable. While it is common to occur on the cheeks and neck of men, it is prevalently seen to occur on the legs, armpits, and pubic hair in women.

Boils can be of many types and can occur on any of the body parts. So let us understand how to get rid of boils with the right precautions and treatments Boils are easy to treat at home and might take a few days to heal. If you cannot notice any results at home, you might need minor treatments for the same.

Vitamin B12 is a water-soluble vitamin, which is a part of the vitamin B family. Vitamin B12 is also known as cyanocobalamin. The Vitamins from the vitamin B family help support the adrenalin function, they also maintain a healthy nervous system, they are necessary for the proper functioning of the metabolic process and play a vital role in the DNA synthesis.

Stomach bloating is a condition in which the stomach feels full and tight owing to the formation of gas in the small intestines. This can make the stomach noticeably swollen. Commonly, bloating is joined by different symptoms like burping, pain, looseness of the bowels, shortness of breath, and lower backache.