Food and drinks are two primary components of an individual’s meal plan. Besides food options, one can choose from a wide range of drinks and beverages. While tea and coffee are generally enjoyed regularly, energy drinks help rejuvenate oneself after a long exhausting day. One can often find themselves replacing meals with drinks.

No one has ever turned down a super delicious Subway® sandwich, ever. Since the first Subway® outlet opened in 1965, people have been crazy about their food. Today, it is one of the most popular fast food chains around the world. While they also make pizzas, salads, and wraps, Subway® sells more than 5000 sandwiches every minute and has over 40,000 Subway® restaurants around the globe.

There are various types of meat and seafood, and all are different when it comes to taste, nutritional value, and properties. Meats and seafood are excellent sources of proteins and other nutrients. And with the variety of flavors, there is something always available for everyone. Moreover, there are plenty of recipes to try.

Love traveling to different places for food? This post will interest you. Every country in the world has its own set of dishes made using local ingredients, which give them a unique taste. They also have their own cooking styles that say a lot about the location’s culture. Below are some of the most popular cuisines from different countries that will tantalize your taste buds.

Whether you are looking for something new to try or just a quick fix to curb those hunger pangs, definitely check out the interesting recipes! We’ve got covered with the most popular sweets, savories, and classics that are easy to make with some essential ingredients. From high fiber options to protein-rich snacks, rich flavored desserts to low-calorie salads, these are the popular foods trending for daily cooking ideas.

Proper nutrition is essential for healthy and happy living. But unfortunately, many do have time to cook at home or do not like the taste of home-cooked food. So, we have listed a few recipes that take only a few minutes to prepare and taste great. You will find a range of dishes, including quick smoothies and even fried rice, which you can choose as per your liking.

Many people enjoy having a bowl of soup or stew during winter to keep themselves warm. The concoction also serves as a healthy meal choice when someone is under the weather or simply as comfort food over the weekend. While one could source pre-packed options from supermarket shelves, there’s nothing like customizing a recipe at home.

Is your busy routine making you skimp on fresh and nutritious veggies and fruits? Well, worry not! There’s a wonderful way to include essential nutrients in your day- juices. We are not talking about store-bought  juice  laden with harmful preservatives and additives. Processed with heat and excessive sugars, they barely make for a healthy choice.

Every resident of the country consumes approximately 30 gallons of bottled water. Coincidentally, the US government is involved in the regulation of both bottled and tap water. While the former is overseen by the Food and Drug Administration (FDA), the latter is governed by the standards of the Environmental Protection Agency (EPA).

The importance of fruits & vegetables cannot be overemphasized. Full of vitamins and essential nutrients, there are rarely any side effects when binging fruits & vegetables. They help in healing the body, preventing illnesses, and promoting well-being. This cannot be said about the other food products, such as sugar and processed foods.

No meal of the day is as crucial as breakfast! And most of the world will agree with this statement in a heartbeat. After a good night’s rest, your first meal of the day should replenishe you with glucose and energy to peak your alertness and boost your health. The country’s breakfast choices are just as diverse as our population.

When it comes to desserts, there’s nothing compared to all-American delicacies. Whether you prefer the classics or are looking for healthier contemporary variants and simple no-bake options, there’s something for everyone! So skip the store-bought options the next time you want to treat yourself, and hop aboard the sweet train with these delectable homemade desserts (with as little as one ingredient!) to indulge your senses.