Thyroid, a tiny gland at the base of your neck, helps regulate a range of functions from temperature to heartbeat and metabolism. Hypothyroidism is the inability of the thyroid gland to produce enough hormones. It causes several issues such as unexplained weight gain, sluggishness, depression, and increased sensitivity to cold.

Almost everyone in their lifetime suffers from excruciating pain and the problem of muscle cramps in the leg. A leg cramp primarily occurs because of muscle spasm in the lower calf region of the leg. And, that’s why we all dread to go through a tough time, especially during the night, when we have to face a leg cramp.

Food is the most important energy-building source in the human body, since it not only does provide energy for various activities, but it also helps in the proper functioning of all organs. Hence, choosing the correct form of food or following the right diet is very important, for enjoying a healthy life.

Skin tightening is something that all women become anxious about as they age. After all, who doesn’t want to look beautiful forever? If you want to look youthful, then the first step towards your goal is to have a firm skin that is toned to perfection. But beauty products alone can never help you achieve this.

Pulmonary embolism is a situation where a pulmonary vessel in either or both lungs gets blocked. The blockage is produced by one or more blood clots, which have moved through the veins from different body parts. Usually, pulmonary embolisms are created by a clot being shifted from smaller vessels in the arm or heart.

Irritable bowel syndrome (IBS) is a type of stomach disorder that causes stomach irritation. The main cause of IBS is not yet known. However, certain home remedies can be used to treat this condition. Treatment for IBS is done using peppermint oil, where the oil is extracted from the leaves of a peppermint plant before it starts to flower.

Today, most of our days pass by in a blur and many of us frequently lose track of what we eat or how we live. This lack of discipline in our daily lives often snowballs into serious conditions that we call lifestyle diseases. High blood pressure, diabetes, obesity, arthritis, depression as well as irritable bowel syndrome (IBS) are a few of such conditions.

Eczema is a skin  condition that causes itchiness and inflammation. This can be a reaction caused by a number of diseases. Eczema usually develops during the early stages of childhood. Atopic dermatitis is a common cause; it is mostly hereditary. Other causes are irritation from the excess use of soap and toxic chemicals, exposure to allergens, poor blood circulation, fungal infection, and scabies.

Beautiful, gorgeous bouncy hair with good volume is a dream for most women. Luscious hair adds to our entire personality, beauty and wholesome appeal. No surprise then that the thought of going bald itself is so frightening. Often it is found that people have hair fall and gradual thinning of hair, but they do not pay proper attention during the initial phase of this hair fall.

Acne is a skin-related issue that many of us have to battle through. While some of us combat it in our teens, some just don’t know how to get rid of this stubborn skin problem. This also leaves a lot of women clueless about the best acne products. Acne can be the result of a poor diet and hormonal imbalance in the body.

Many factors can trigger and cause hair loss. Though it is a natural process and everyone loses hair at the rate of 50-100 strands each day, if you start noticing bald patches on your scalp, you might be suffering from worrying hair loss. Various factors manifest into hair loss like stress, diseases, the side-effect of a medical treatment and much more.

Having high cholesterol is definitely a problem. It can hamper your normal life and make you prone to many heart diseases. However, have you ever wondered why? Why is it so important to follow a healthy diet that devoid of saturated fats and cholesterol, to keep your heart running steadily?