5 primary factors that fuel painkiller addiction The first thing that one needs to understand is that none pops painkillers with the intention of getting addicted to it. Typically, doctors prescribe patients with painkillers just after the patient undergoes a surgery or injury and is recovering from it. Ideally, the painkillers are to be discontinued after the patient recovers from the post-surgery pain, but many times the patient by then gets addicted to consuming painkillers and feels like he or she can’t function without consuming it.

5 foods that are abundant in proteolytic enzymes The human body is complex, and there are several contributors that promote its wellbeing. One of the major elements include enzymes that facilitate the different reactions which take place in the body. The unsung heroes, enzymes are categorized into three types and include digestive enzymes, food enzymes, and metabolic enzymes.

4 essential masks to add to your hair fall care routine Every hair kind carries a character of its own and an appeal that is very distinct. Be it long straight tresses or a coiled mane, each holds a texture and look of its own. While having thick and long hair and long is beautiful, no one has been spared from the wrath of hair damage and hair fall.

4 steps to kick-start your hair care routine for thinning hair No matter what your hair type, it carries an appeal of its own. From the poker straight locks to the curly mane, every kind of hair has a character of its own. Irrespective of what the hair type, there may be no one who has been spared from the hair loss scare.

Skin tanning guide to get that perfect sun-kissed look As soon as someone mentions summer, some of the common images that you visualize happen to be a beach, sun hovering above you for hours, poolside, deck chairs, and bikini. In short, you are lounging with your gang, sipping your favorite drink, and flaunting your toned body.

6 effective ways to prevent injuries during your fitness regime The sedentary lifestyle coupled with our tendency to binge eat during the weekends has unsavory results. However, if you are one of those people who is adept at balancing their penchant to eat unhealthy food occasionally with a regular workout regime, then you have mastered the art of balancing your diet and your life.

Fibromyalgia is a condition that causes chronic musculoskeletal pain throughout the body. It is often accompanied by other symptoms like fatigue, sleep problems, mood swings, and cognitive impairment. Many people misdiagnose it as arthritis or some other form of joint inflammation. Women are more likely to develop this condition than men.

The nervous system is responsible for the optimal functioning of all body parts. Nerves carry messages from the brain and spinal cord to the rest of the body, performing functions like controlling movements and sensing heat and cold. An injury or pain in the nerves can affect the brain’s ability to communicate with muscles and organs.

Sleep is a very important aspect of a healthy lifestyle. Going without sleep can make it difficult to concentrate, affect your mood, lead to headaches and other physical ailments, and harm the body’s overall health. If you are having trouble falling asleep at night or staying asleep, you can try sleep treatments prescribed by your healthcare professional.

Cholesterol is a waxy, fat-like substance mainly produced by the liver. It often gets a bad rap, but we need cholesterol to function. There are two types of cholesterol: LDL (or bad cholesterol) and HDL (good cholesterol). The former causes plaque in the arteries, increasing heart disease risk, while the latter helps remove bad cholesterol from the bloodstream.

When people suffer from sudden sleep attacks or drowsiness during the day, the cause can be a chronic sleep disorder called narcolepsy. The condition affects one in every 2000 people in the country, with an estimated 3 million cases worldwide. Narcolepsy is easily diagnosed because it exhibits signs similar to other common health conditions.

Acid reflux happens when the acids in the stomach flow back into the esophagus and irritate the muscle tissues. Also referred to as heartburn, this is a digestive disorder that causes frequent reflux and a lot of pain and irritation. But it is possible to manage the symptoms with simple changes like meal plans, treatments, and natural remedies to provide long-term relief.