Magnesium is an essential mineral that plays a vital role in about 300 biochemical reactions in the body. These include regulating blood pressure, strengthening the bones, controlling blood sugar levels, synthesizing protein and DNA strands, and keeping the heart rate steady. So, maintaining a steady supply of magnesium in the body is important for overall health and well-being, especially for seniors.

Creatinine is a metabolic byproduct released in the body due to the breakdown of creatine phosphate from the muscles. Normally, it is produced constantly, filtered out of the blood by the kidneys, and excreted in urine. Healthcare experts monitor creatinine levels through blood and urine tests as a common way to assess kidney function.

An individual engages in several facial movements throughout the day, like laughing, chewing, and smiling. These actions may be affected among those with temporomandibular joint (TMJ) dysfunction. This condition impacts the jaw joints and surrounding muscles and ligaments, causing jaw pain, headaches, and difficulty with mouth movements. Treatment for TMJ depends on the symptoms and the condition’s severity.

Dementia is a common cognitive health condition that affects a large number of seniors. Around 5.6 million people aged 65 and above in the country are estimated to have it. Recently, there also have been an increased number of cases of early-onset dementia in people younger than 65. While there are several treatments to manage the symptoms, maintaining a healthy nutrition plan is also important.

Breast cancer is a common type of cancer. An early stage of breast cancer has no such visible symptoms except a lump in the breast area. Breast cancer cells multiply continuously which leads to a tumor in the breasts. It is important to know the type of breast cancer to get the right treatment.

Psoriatic arthritis, a form of arthritis, is an autoimmune condition that causes itchy and scaly rashes on the skin and nails. It is estimated that almost 30% of people with psoriasis also develop this type of arthritis. Psoriatic arthritis causes inflammation and stiffness in the joints of the body. Like typical arthritis signs, psoriatic arthritis symptoms may differ among patients.

The human heart performs various functions, from regulating circulation to supplying oxygen and nutrients. Fortunately, specialized cardiac surgeons can correct heart defects through advanced surgical procedures. One such procedure is aortic valve replacement, which is often quite effective for patients with specific heart diseases. It involves replacing a weak aortic valve with a properly functioning artificial one.  Aortic valve replacement – What it is Aortic valve replacement is often performed when a person’s aortic valve has narrowed so much that it cannot open as much as necessary.

Bladder cancer is a type of cancer that begins in the cells that line the bladder. When cells in the bladder begin to grow abnormally, there is an increased risk of developing bladder cancer. The cells grow and multiply quickly and uncontrollably and invade other tissues. If left untreated, it can spread to other parts of the body.

Anemia is caused by the lack of healthy red blood cells (RBCs) to carry sufficient oxygen to the tissues. This can be due to acute blood loss, the body’s inability to make RBCs, or the destruction of these cells. The condition can be managed by making changes in lifestyle and eating habits.

The country has a stellar network of hospitals and health clinics , both in the public and private sectors. In the public space, the IMSS (Instituto Mexicano del Seguro Social) offers basic medical services to registered (employed) individuals , while INSABI (Instituto de Salud para el Bienestar) covers those who the IMSS does not cover.

Maintaining overall health is essential to ensuring one’s daily activities sail smoothly. So, it could be disappointing when one develops health complications, particularly those associated with their digestive health, as these could lead to a range of symptoms like constipation and diarrhea. To address this concern, one should follow expert advice, which includes various home remedies and natural ways to manage digestive problems.

Aging brings about various changes to the skin. This, combined with prolonged exposure to certain stimuli, lifestyle habits, genetics, and food intake, can make the skin thinner and more sensitive, making it susceptible to certain conditions and causing itchy and painful skin bumps. Moreover, frequent occurrences and flares can lead to inflammation and damage the skin’s barrier.