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How to treat heel pain?

How to treat heel pain?

H eel pain is actually one of the most common foot problems. The affected individual would feel severe pain under the heel , which is termed as plantar fasciitis. There is another possible case where the pain is caused just behind the heel , which is termed as Achilles tendinitis .
Shoulder pain symptoms due to rotator cuff tear

Shoulder pain symptoms due to rotator cuff tear

A rotator cuff is a common shoulder injury that is seen in people who play sports like baseball, tennis, or any sport that involves a lot of upper body strength. It can also happen while performing jobs like painting or cleaning windows. It usually happens due to repeating the same shoulder movement over time causing normal wear and tear.
Remedies for swollen finger pain

Remedies for swollen finger pain

Fingers are one of the most important parts of our body, and we can barely imagine a day without our fingers in a functional condition. Swollen finger pain can be a reason for us to be unable to use our fingers effectively or at all. Fingers can swell due to various reasons like, heat, injuries, cold, excess salt, arthritis and many other reasons.
The common causes of abdominal pain

The common causes of abdominal pain

Abdominal pain is the pain that occurs between the chest and the pelvic region. In simpler words, it is called stomach pain. It is one of the most common illness that people complain of. The causes of abdominal pain can be numerous, ranging from the ordinary issue of gas to something more serious.
This is why you may be suffering from abdominal pain

This is why you may be suffering from abdominal pain

Abdominal pain is one of the most commonly experienced ailments in the world. The abdominal region ranges anywhere between the chest and pelvic regions, any form of pain in these regions can be termed as abdominal pain. The causes for abdominal pain can be various and can, range from minor illnesses to medical emergencies.
Treatment for pain in the upper back and neck

Treatment for pain in the upper back and neck

Back pain can be debilitating especially when it affects the upper back and neck area. Common causes for upper back and neck pain include maintaining poor posture when standing, sitting and moving about. Hence people who spend most of their day in front of a computer often complain of upper back pain.
Top of foot pain: Causes and remedies

Top of foot pain: Causes and remedies

Pain on top of the foot can really disturb our daily lives, affecting actions like walking, running, and simply standing. Our feet are one of the hardest worked parts of our bodies with each step, a force of 1.5 times body weight goes through the foot. It comes as no surprise that about 75% of Americans have foot pain at some point in their lives.
Treatment and preventive measures for heel pain

Treatment and preventive measures for heel pain

Heel pain is usually mild and would gradually disappear on its own. But there are cases when the pain becomes severe and could even be responsible for disabilities. The cases in which the pain persists for a long time are termed as chronic. These heel pains are very common among foot problems, and usually, the sufferer feels pain under the heel or just behind the heel.
Top 8 reasons behind joint pain

Top 8 reasons behind joint pain

We all know that joints are parts of the body where the bones meet. They are the reasons we can move around. Shoulder, elbows, and hips are joints and so are the wrists and ankles. Pain in the joints can cause discomfort, soreness, and aches. If pain persists for a long time, it is best to consult a doctor immediately.
What measures can you take for hip pain relief

What measures can you take for hip pain relief

Hip pain can be a result of an accident, illness, exertion, or old age. Basically, it can happen to any person of any age. And such pain can also bring a person’s life to a standstill by limiting the regular kinds of activities. But with proper treatment and self-care one can easily overcome the misery of a hip pain.
Which pillow is best for your favorite sleeping position

Which pillow is best for your favorite sleeping position

Sleeping with the correct pillow is crucial to alleviating neck pain. The right pillow not only elevates your head but also supports the neck and keeps the neck muscles form stressing out. Choosing the best pillows for neck pain is dependent on a number of factors including the person’s size and weight, preferred sleeping position and lifestyle preferences.
Understanding groin pain and its symptoms

Understanding groin pain and its symptoms

The muscular system is one of the most important systems in the human body with over 700 known types making up at least half the body weight of an average person. Muscles assist in your movements which is made up of muscle tissue, tendons, nerves and blood vessels, working together assisting in various movements and activities you perform on a day to day basis.